September Fast Bowling Program
September Specialist Enrolment 2010 Designed for fast and swing bowlers, the program is an ideal way to increase your skills and learn more about the art of fast bowling. Headed by Wayne “Cracker” Holdsworth this intensive, structured program focuses on developing the correct technique to optimise performance and prevent injury featuring video analysis, a customised individual high performance strategy and comprehensive...
Read MorePick Up Your Pace!
Elite Cricket is excited to announce that former NSW Blues pace bowling legend Wayne ‘Cracker’ Holdsworth will be conducting an intensive 4 week pace bowling program at Gladesville Indoor Sports Centre. The program will run on consecutive Mondays 30th August, 6th, 13th and 20th September 2010. Aspiring speedsters will have the opportunity to learn from one of Australia’s finest pace bowling coaches in age appropriate groups of 4 in 40 minute sessions. The fee for the program is $160 and...
Read MoreMasterclass Articles
The cricket season is just around the corner and it’s time to make sure you are ready for the best season of your life! Many of you will be trialing for team selection in the coming weeks, my best piece of advice to you is to worry about own game and focus on doing the things that you are good at. With this in mind I think it may be valuable for you to review the following articles below. Good luck. Masterclass: Control The Controllables Masterclass: Dealing With Nerves And Fear Of Failure 10 Tips...
Read MorePre-Season Wicketkeeping Academy And Specialist Spin And Fast Bowling Programs
Pre-Season Wicketkeeping Academy 2009 enrolment form A good wicketkeeper is critical to the success of any team. They need to be reliable, fit, skilful, tough and at times brilliant but this key position can often by occupied by the player who is, at times, a forgotten man at practice. A good keeper can turn a game their team’s way with an outstanding catch, stumping or run-out and in order for a wicketkeeper to excel they must put in quality time and effort to work on all aspects of their game. This intensive...
Read MoreCoaching Bowling Actions for Young Players
Please find below a brief outline and some key points involved in developing sound and effective bowling actions in young cricketers and an accompanying practice activity. Bowling Actions In general there are 3 acceptable positions for a bowler to deliver the ball: Side on Front on Semi open The main thing to look for in young bowlers to ensure their safety and maximise their effectiveness is that their hips and shoulders are pointing in the same direction at delivery. For instance, in a front on position, the...
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