Skill acquisition experts tell us that it takes around 10,000 hours or 10 years of focused practice to develop expertise in a skill!

Whether your goals are to play for Australia, recover from a bad season, take your game to another level or simply get the best out of your ability, these goals will not come easily or without effort.

The best investment you can make in achieving your cricket goals is to put in the time and effort to develop the best possible skill set you can. Let’s face it, to score runs for example, is a huge challenge when you have 10 ways to get out every ball and 11 opponents whose job it is to see you fail! Your best protection against this challenge is an excellent array of skills that you understand and can apply consistently. To attain them you have to put in the work, there is no way around it, however, the benefits of striving to be the best you can be are well worth the effort required to achieve your goals.

The off-season presents an ideal opportunity to make the effort to invest in your skills, whether it is to build consistency and precision around your existing strengths or to work through a change strategy to turn your weaknesses into strengths. The benefit of working hard through the off-season is that the out of competition period offers an opportunity to experiment and work through change or extend your capabilities away from the competitive pressures of a match. It also presents you with the chance to accumulate the hours of focused quality practice you will need to master your skills.

Our High Performance Individual Coaching program focuses on acquiring and mastering critical technical skills to optimise performance. 

• Great for building confidence in your own game
• Learn, improve and hone new skills away from the pressure of match play
• Correct bad techniques (particularly those that may cause injury) before they become an integral part of your game and are difficult to change
• You can book for one session or as many as you like however we recommend a minimum of 5 sessions over consecutive weeks to enable a stronger understanding and knowledge of your game

Cheers

Mark